self-awareness

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What is True? Stepping into a Life that is True

I was out for my typical New Year’s ‘kicking things back into gear after eating my way through the holidays run’ and thinking about the big blank slate of the new year in front of me. What did I want out of 2017? Besides wanting to run more than 10 minutes without huffing because I [...]

The REAL Question We Ask During Transition & Risk

  Hello Friends~ I have come to believe a universal truth regarding how we enter this world and the question we all ask. This identity question reveals it self most acutely (and sometimes painfully) when we are transitioning or daring to risk. This is the question: ”Do I have what it takes?” Here’s some personal [...]