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The Power of Words

Hello Friends, let's talk about the power of words. What do you want more of in your life? If you could wake up each day and feel more of ____________, what would it be? Here’s what comes to mind for me: Freedom.  Abundance. Joy.Patience. Presence.Peace.  These words...

Leveling Up

Leveling up looks different for me this year. As I began 2025, I paused to listen to the mixed emotions that swirl around the start of a New Year. Creating a vision board helped me know what my spirit craved: not more things to do but more space to just BE. It also...

Stepping Into the New Year

Have you noticed the mix of emotions that swirl around the start of a New Year? At times I feel the excitement and the anticipation of a fresh year stretched out in front of me. Other times stepping into the new year brings a contented curiosity about what the year...

Surviving or Thriving at the Crossroads

Hello Friends, When was the last time you were in survival mode? Really. Stop and think about it. Are you surviving or thriving? Perhaps you’re in survival mode right now. Maybe you’re in the middle of moving… or you have several kids needing to get to activities on a...

Beliefs at the Crossroads

Hello Friends! Here’s what I want to normalize about seasons of change: we often are assaulted by thoughts and beliefs at the crossroads of life. It is the thread I pull in each conversation with clients facing change…what are you believing? My clients are used to...

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