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Raise your hand if you’re ready to step into your big, beautiful life - 🙋🏻♀️
What’s holding you back?
Unpopular truth - it’s probably just you.
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#motivation #clarity #confidence #courage #lifedesign #coach #coaching #leasership #dreambig
My good friend, @bobgoff has been such a cheerleader on the journey of releasing my book!
Grateful for his kind words and generous spirit!
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#coaching #motivation #growth #personaldevelopment #clarity #confidence #courage #booksofig #authorsofinstagram #author #bobgoff #growth #dream #dreambigger
Throughout the month I will be sharing some questions that I use to help my clients strengthen their identity.
I encourage you to sit with these. Maybe get out your journal and write down the ideas that come to you.
Because you can not life the life you want if you don't first understand who you are and what you want!
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#growth #reflect #coaching
#growthmindset #mindset #personaldevelopment #personalgrowth #growing #leadership #resilience #leader #improve #clarity #confidence
#presence #findclarity #intention
#slowdown #rest #taketime
Have you ever looked in the mirror and asked:
“How did I get here?”
“What happened to that little child who was so curious, so playful, so full of life?”
Believe it or not, these are questions of identity.
This month we’re focusing on the idea of discovering (or re-discovering) our identities.
For the younger crowd, you may be struggling to get your feet beneath you as the riptides of life pull you down and around. You may have tried on different identities in search of your true self.
Our goal for those of you in this space is not to expect you to do or be more . . . but simply to focus on stabilizing your identity.
For those who are closer to my age, you may have experienced something I refer to as a Midlife Opportunity.
This, too, is a search for your true self, but it can be a further refinement that is born of life experiences
My hope for us this month is that we would grow in the confidence of who we are becoming!
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#growth #reflect #coaching
#growthmindset #mindset #personaldevelopment #personalgrowth #growing #leadership #resilience #leader #improve #clarity #confidence
#presence #findclarity #intention
#slowdown #rest #taketime #identity
As we wrap up November, take a moment to reflect. How did you grow this month?
What are you grateful for?
What did you learn the hard way?
Where can you grow next month?
I'd love to hear some of your reflections in the comments!
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#growth #reflect #coaching
#growthmindset #mindset #personaldevelopment #personalgrowth #growing #leadership #resilience #leader #improve #clarity #confidence
#presence #findclarity #intention
#slowdown #rest #taketime
🚨Cyber Monday Sale🚨
Where are my kindle fans at?
My e-book is available on Amazon for $3.99 today!
Do you prefer traditional books or e-readers?
Are you looking for stability in your schedule, relationships, and life in general?
Then listen in on part 2 of my Strengthening Your Identity series.
This was such a great conversation with my friend, @havahward about how she found stability, set up boundaries, and stepped into the life she wanted. The life she was made for!
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#boundaries #healthyliving #selfcare #motivation #lifedesign #coaching #identity #3cliving #confidence #courage #clarity #podcast #podcastersofinstagram #podcasts
Wishing you a day filled with gratitude, warmth and love!
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#thanksgiving #dreambig #gratitude #grateful
You Don't HAVE to do it ALONE.
Goals are not accomplished in a vacuum. You don't wake up and find that you are magically living the life of your dreams.
Big Dreams require SUPPORT.
It took a dozen people to help me write, edit, launch, and market my book: A Writing Coach, Editor, Agent, and eventually a Publicity team. They stepped in to provide expertise so that I didn't have to do it all - And it made the journey so much more manageable and even enjoyable.
Admit that you can’t do this by yourself and start talking to people who share your dream and can offer you insight on how to gain some forward momentum
Sometimes our pride keeps us from asking for help. Pride is a dream-killer. Slay that dragon and start reaching out to others who have gone before you.
Comment below and let me know that you are ready to stop letting PRIDE stand in the way of your dreams!
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#pride #goals #coach #3cliving #clarity #confidence #courage
#success #motivation #dreams #hustle #inspiration #mindset #ambition #determination #successful #dreambig #achieve #hardwork #setgoals
#support
This week I accomplished one of my life-long dreams: I published a book sharing what I’ve learned in my years of coaching and leadership. If you’ve been around this community awhile, you know that it has taken me SIX YEARS to get here.
SIX👏🏼 YEARS👏🏼
So I want to take this opportunity to encourage you my friends on accomplishing a dream you have that maybe: -you don’t feel qualified to have
-you might feel you don’t have the time,
-or energy,
-or money
to do what needs to be done to get your dream off the ground.
But here me when I say - STAY THE COURSE. Don't settle. Dreams aren't realized overnight. Sometime they take six years (or more!)
And know this - I am with you and for you. I am cheering you on towards the Life that YOU were made for!
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#knowwhatyouwant #yourworth #stopsettling #chasedreams #youarecapbable #dontwait #dontsettle
#youvegotthis #workforit #begin #femalesuccessclub #stopwaiting #ambitions #powerthrough #goforward #3cliving #clarity #confidence #courage
Thanks to all of you who came out, showed up and cheered me on from your corner of the world!!
The book is launched!
It was a beautiful event - a true celebration.
Thanks for being a part of this.
If you haven't grabbed your copy yet - it is available NOW at all major retailers. Click the link in my bio.
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#celebration
#read #reader #bookstagram #instabook #booklover #reading #bookworm #3cliving
#madetothrive #intentionalliving #mentorlife #intentionallife #dreambig #goforit
#dreams #dreaming #inspire
Realizing your dreams is no easy task. That's why so many of us give up before the finish line.
So here are three tips I have learned to help you if you're working towards a BIG DREAM!
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#success #inspiration #mindset #goals #determination
#gogetit #chaseyourdreams #youcandoit #dreams #bigdreams #goalsetting #followyourdreams
#coaching #professionalcoach #personalcoach #onlinecoach #lifecoaching #coachingtips
#tipsandtricks #hacks #hack #advice
Quick behind the scenes look at my book launch - join me to hear all about the launch of my new book: The Life You’re Made For 6pm PST
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#book #author #launch #leadership #dreambig
Today is the DAY🎉
Today I celebrate perseverance.
I celebrate dreaming BIG.
I celebrate being a beginner and seeing things through.
I celebrate hard work.
I celebrate the joy and frustration of the journey.
Today I celebrate my book release!
The Life You're Made For is available for purchase and I can't wait for you to have this book in your hands! I hope it begins a season of transformation - a journey towards your dreams!
Join me tonight at 6pm PT for the Live Book Launch Celebration.
This is a BIG week! My book: The Life You're Made For will be available MONDAY!
This moment represents 6 years of hard work, frustration, excitement and perseverance.
I could not be more excited to share this with the world!
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#author #motivation #dreambig #newbook #3cLiving
Penny For Your Thoughts: How comfortable are you with ambiguity?
In my latest podcast episode with @bobgoff he mentioned that many people don't follow through on their dreams because they don't like ambiguity.
The truth is that charting a course towards our dreams is an adventure FULL of unknowns. So settle in, get comfortable with ambiguity!
Click the link in my bio to listen to the full episode!
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#dreams #goals #unknown #leadership #spiralup
The thing I love about @bobgoff is that he reminds us to keep dreaming.
Many of us have gotten so in the weeds with our daily lives that we are simply surviving. Daring to dream helps us THRIVE again.
Do you have some dreams but need advice on how to give those dreams legs? Then you need to listen to this podcast conversation!
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#dreambig #leadership #thrive #dream #spiralup
There is no shortcut to success. You simply have to put👏🏼in👏🏼the👏🏼work.
Part of that work is learning to take feedback! Many of us view feedback as criticism instead of what it really is:
A direct opportunity to learn and grow!
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#feedback #growth #leadership #coaching #spiralup
I can’t wait for you to hear my latest podcast with @bobgoff
He has been so instrumental in not only helping me dream big but giving those dreams legs with practical advice!
His enthusiasm is contagious!
Who has helped you make progress toward your big dreams? Tag them in the comments
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#coaching #dreams #bigdream #podcast #motivation #progress
Monday tip: if you are growing and pursuing new opportunities, you will mess up!
Do not fall for the lie of perfectionism that says “if you mess up - even once - you have failed.”
Instead do this:
✔️own your mistakes
✔️learn
✔️and grow
Expect that you will make mistakes - especially as you take risks and try new things!
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#coaching #mentalhealth #selflove #leadership #keepgoing #learn