Heather Penny, phd

Resources

The Life You’re Made For

The Bracelet

The Life You’re Made For

The Bracelet

Forming Your Own Peace Practices

Forming Your Own Peace Practices

With all the uncertainty growing around us—everything from protesting to COVID— we can all see fear growing.  Unfortunately, fear breeds AND it is contagious. You may have heard me refer to...

Peace in the Eye of the Storm

Peace in the Eye of the Storm

How’s it going for you?  Are you slowing down in your work?  Are you managing kids and homeschooling?  What’s your life been like in the past couple months due to COVID-19? When most...

The Belief Snowball pt. II

The Belief Snowball pt. II

In my last article I discussed the difference between True and False beliefs. We learned that the sooner we get in touch with what we are believing, the quicker we can change our mindset to...

The Belief Snowball pt. I

The Belief Snowball pt. I

The sooner we get in touch with what we are believing, the quicker we can change our mindset to work for us and not against us.   Knowing which beliefs are real and which are faulty...

True Confession

True Confession

Caution:  This is a long article, so save it for when you have time to put your feet up and relax with no distractions from kids, work, or task lists pulling at you.  And then let me...

MeRetreats – What They Are and Why You Need Them

MeRetreats – What They Are and Why You Need Them

“The truth is this—the world is waiting for you to show up in all your shining authentic glory. There is a space in this world that is created just for you. And it is your responsibility—and...

Forming Your Own Peace Practices

Forming Your Own Peace Practices

With all the uncertainty growing around us—everything from protesting to COVID— we can all see fear growing.  Unfortunately, fear breeds AND it is contagious. You may have heard me refer to...

Peace in the Eye of the Storm

Peace in the Eye of the Storm

How’s it going for you?  Are you slowing down in your work?  Are you managing kids and homeschooling?  What’s your life been like in the past couple months due to COVID-19? When most...

The Belief Snowball pt. II

The Belief Snowball pt. II

In my last article I discussed the difference between True and False beliefs. We learned that the sooner we get in touch with what we are believing, the quicker we can change our mindset to...

The Belief Snowball pt. I

The Belief Snowball pt. I

The sooner we get in touch with what we are believing, the quicker we can change our mindset to work for us and not against us.   Knowing which beliefs are real and which are faulty...

True Confession

True Confession

Caution:  This is a long article, so save it for when you have time to put your feet up and relax with no distractions from kids, work, or task lists pulling at you.  And then let me...

MeRetreats – What They Are and Why You Need Them

MeRetreats – What They Are and Why You Need Them

“The truth is this—the world is waiting for you to show up in all your shining authentic glory. There is a space in this world that is created just for you. And it is your responsibility—and...

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