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Gender Equality: A Conversation Starter
I was honored to have Dr. Susan Howell on my podcast this week and we had a stimulating conversation about gender bias. Take a listen [click here]. Dr. Howell is a psychology professor, speaker, and...
Changing Our Beliefs
I’m on the road this week at a conference in Florida, so I thought this might be a good week to share with you a story I told in my book. It’s about how our beliefs multiply over time. This is...
Saying Goodbye to our Pets
We have all had to face the loss of a loved one. When the loved one is a family pet, the grief is unique. Just last week, I said goodbye to my Brittney Spaniel, Huckleberry. It was sudden and...
Introverts, Extroverts, and You.
I had the pleasure this week of recording a podcast with Holley Gerth: life coach, podcaster, and bestselling author of twenty books, including The Powerful Purpose of Introverts....
What’s Your Word?
Welcome to the New Year! For some of you, it may feel like you're skipping into 2023 and for others, it’s more like crawling. Maybe 2022 was a hard year and you’re glad to say good riddance to it....
Food as Self-Care
Holidays, food, and loving yourself to health. I thought doing a blog about food would be apropos as we recover from our Thanksgiving meals. As we all know, it is common to use food as a form of...