New Year’s resolutions don’t seem to really work for me. Instead of a heavy lift with multiple goals that lack direction or the detailed mechanics of ‘how to’, I find that focusing on one word for...

Spiritual Intelligence? Is that really a thing? Absolutely! Intellectually, you may assess a situation, opportunity, action or structure based on fact or experience that’s supported by your IQ, or...

We’re often reluctant to say, “No” or offer some other form of polite decline to another’s request, in part because we are unsure of the response we’ll receive, or out of fear of hurting another’s...

My word for the year is more of a phrase…probably even more of a mission statement. Back in January I chose, ‘Stay-the-Course’. It serves as a compass that orients me and keeps me pointed in the...

We have been talking a lot about rest. More specifically, RESTorative Rest and how we step into it well. But what happens when Rest becomes too hard to engage and we find ourselves making up any...

Talking with people and listening to their inner thoughts has revealed to me how we each carry around with us some amount of inner conflict. And if we don’t find ways to resolve these conflicts,...