MeRetreats

Part of my plan to Thrive (not just Survive) includes annual “MeRetreats.” These are two- or three-day trips I take by myself to just get away from my normal life. Getting into a new environment helps me to see things from a fresh perspective.

I’ve gone to bed-&-breakfasts, beaches, vineyards, and monasteries. Stepping away like this gives me a chance to slow down, get into nature, and get to know myself outside of the roles I hold in my daily life.

I recorded a short video that I hope inspires you to begin taking annual “MeRetreats.”

Be sure to click below to hear my conversation with Laura Cootsona as she shares the power of MeRetreats.

Have you ever taken a “Me Retreat”? It is so important for us to take time to ourselves to reset and even connect with our own souls. This week I sit down with a dear friend, Laura Cootsona to talk about just that. We recount our time learning this important practice through the years of having small children, building careers, and even now as our kids our grown. It’s a wonderful conversation and I can’t wait for you to experience Laura’s insight, wisdom, and joy. So come listen, laugh, and learn with us!

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