The Life You're Made For Podcast
All of us want to find more clarity, increase our confidence, and engage our courage. This podcast is all about getting past what blocks us from more. Not just surviving life, but actually thriving! Each month we’ll focus on one of the foundational principles of 3C Living as described in her book, The Life You’re Made For.
Coming Home to You with Holley Gerth
Are you an introvert or extrovert? Somewhere in-between? I had the pleasure this week of recording a podcast with Holley Gerth: life coach, podcaster, and bestselling author of twenty books,...
Restorative Rest with Stefanie Boyce
Is restorative rest part of your rhythms of life? I am so pleased to share this truly beautiful conversation I had with my dear friend, Stefanie Boyce. Listen in as we talk about slowing down,...
Developing a Healthy Relationship with Yourself – with Dr Alison Cook
How do you develop a healthy relationship with yourself? So many of us have received the message that caring for ourselves is a selfish act. That in order to care for others, we have to set our own...
You Get to Enjoy Your Holidays
During the holidays, do you find yourself stressed, overwhelmed, and generally not enjoying your time? Let me and my friend Havah give you permission to enjoy your holidays in ways that work for...
The Can’t Magnets
This week I fly solo to talk about the things that wither and disengage our courage. I call these Can’t Magnets. In my experience – personally and with clients – there are seven forces...
The Importance of Play with Laura Haver
This week we talk about the importance of play with the delightful Laura Haver. Laura is a Life Design Coach, advocate of play and fun expert! Listen in as we talk about how fun and play can lead to...