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The Belief Snowball pt. I

The Belief Snowball pt. I

The sooner we get in touch with what we are believing, the quicker we can change our mindset to work for us and not against us.   Knowing which beliefs are real and which are faulty...

True Confession

True Confession

Caution:  This is a long article, so save it for when you have time to put your feet up and relax with no distractions from kids, work, or task lists pulling at you.  And then let me...

MeRetreats – What They Are and Why You Need Them

MeRetreats – What They Are and Why You Need Them

“The truth is this—the world is waiting for you to show up in all your shining authentic glory. There is a space in this world that is created just for you. And it is your responsibility—and...

You Are What You Listen To

You Are What You Listen To

“Being intentional about who you listen to supportsthe mindset you want to cultivate.”     Taking time to listen to voices that inspire and encourage will support you as you face the ever...

ABC’s of Holiday Thriving

ABC’s of Holiday Thriving

It’s not so much about what you do,it’s about how you stay curious with yourself.  Preparing your heart and mind for the holidays is not just about balancing the demands of life and...

The Holiday Challenge

The Holiday Challenge

“Over the years, the way we structure our holidays continues to evolve. Our days, events and traditions are driven by peace and authentic joy. We are more intentional about how we engage.”...

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