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Under The Stars
This week I want to share with you one of the ways I pull back when dozens of decisions are coming at me from every direction. When daily or weekly time on your tire swing isn’t cutting it, you may...
Deeper than Self-Care
Self-care is something we hear about a lot. Forms of self-care might include getting a regular massage, splurging on a nice meal out after a hard week, napping on Sundays, or eating a decadent...
Your Tire Swing
I want to talk this week about Tire Swings.Your Tire Swing represents your idea of spending time doing what you love to do. Not what someone else likes doing… not what gets the applause of others....
So Last Year
It’s amazing how much we learn in a year, isn’t it? But we never really know unless we take time to look back. That’s why one of my favorite practices at the end of each year is to reflect on some...
MeRetreats
Part of my plan to Thrive (not just Survive) includes annual “MeRetreats.” These are two- or three-day trips I take by myself to just get away from my normal life. Getting into a new...
Something Beautiful
We all need something beautiful to reset our focus and bring much-needed clarity. This empowers us to not live as victims conforming to whatever the world either violently throws at us or simply...